Considering that many people cannot and refuse to sleep without the aid of prescription drugs, it’s no surprise that gummy sleeping pills are becoming increasingly popular. These little gummy bears contain enough melatonin to help you get back to slumber in a timely manner! This article will tell you more about these tasty sleep aids.
About Gummy Sleeping Pills
Melatonin is a hormone produced by the pineal gland in your brain. It’s secretion starts at sunset and usually peaks at 11 pm or midnight, and then drops off quickly towards morning. The level of melatonin in the blood, therefore, rises and falls in a predictable pattern throughout the waking day. If you have a natural alarm clock, you know that the natural alarm clock is your pineal gland. When you relax and drift into sleep, your body dumps melatonin into the bloodstream making it difficult for your brain to stay alert. Melatonin is readily available over the counter at local pharmacies. There are several brands on the market: NormaTone Melatonin (generic), Elderly Plus Melatonin (generic), and Bio-Mel (generic). Melatonin is most effective when taken at least 30 minutes before bedtime.
The gummy bears are sleep aids in that they contain melatonin, which is a hormone that will help you to fall asleep. They do not contain any other chemicals or medications which might keep you asleep beyond your normal sleep time. It should be noted however that although melatonin does enhance the ability to fall asleep, it will not necessarily prevent nightmares or bad dreams.
In order to fall asleep quickly, all you need is to have a low level of melatonin in your blood. Melatonin is a hormone produced by your body when there isn’t enough light for it to balance its internal clock with nature’s clock. When you’re exposed to enough bright light at night, melatonin production slows down. Consequently, when you go to bed without enough light exposure during the day, your pineal gland produces more melatonin than usual. That’s why people with seasonal affective disorder and SAD (seasonal affective disorder) have an increased likelihood of getting depressed during the winter months when they have a lot less sunlight during the day.
Gummy bears or other forms of melatonin that are available over-the-counter do not require a prescription but it’s still important to consult your doctor before taking them because they can be harmful if taken after a certain time period and only under strict supervision from your physician. Melatonin is known to cause drowsiness and can lower blood pressure. In limited numbers, it is possible that it could cause hallucinations or exacerbate seizures in those who already have such problems.
There are also other forms of melatonin available. However, gummy bears are the most popular form because they’re easy to take, they’re tasty, and they don’t taste nasty. They’re also a lot more fun to take than a pill that’s supposed to promote sleep.
It’s important to note that melatonin is not for everyone. People who are pregnant or nursing should not take melatonin. Melatonin can also have an effect on the fetus if taken during pregnancy or while breastfeeding, so it’s never safe for pregnant women and new mothers to take melatonin without first consulting with their doctor. People who are sick or have liver issues should consult their physician before taking any doses of this over-the-counter drug as well. Other side effects associated with melatonin users include dizziness, headaches, nausea, and vomiting. There have also been reports of some people hallucinating while taking melatonin. If you ever feel dizzy, have tunnel vision, or feel like your limbs are moving incredibly slowly, get medical help immediately.
There are many studies being done on the effects of melatonin on people who suffer from sleep disorders and other medical issues that affect sleep. Some of what is happening right now is that doctors are trying to determine what dose ranges are going to be most therapeutic without causing too many side effects.
Gummy bears or other forms of melatonin that contain at least 1 to 5 mg of melatonin or more can help you fall asleep quickly and remain asleep for a longer period of time than usual. You can take melatonin at any time of day, as long as you take it according to the manufacturer’s instructions. Melatonin and gummy bears don’t contain the same amounts of melatonin, so make sure that you purchase a brand that contains enough melatonin for your needs.
This article has provided some information about sleeping pills and how they work. It will also tell you more about gummy sleeping pills in particular and how they can be helpful to people who suffer from insomnia or other sleep disorders. However, it’s important to note that melatonin isn’t for everyone. It’s still advisable to speak with your doctor before taking melatonin at night or any other form of sleep aid.