Hemp Oil, Hemp Oil vs CBD Oil

Hemp Oil vs CBD Oil: Which is Better?


Hemp Oil Vs CBD Oil: Which Is Better? (With Tips For Use)

If you’re like many people, you may find the information confusing. Hemp Oil vs CBD Oil: Which is Better? As both hemp oil and CBD oil have grown in popularity, you have probably heard about the ways that they can help you to stay healthy.

Experiencing pain that other medications don’t help? Suffering from anxiety and would prefer to manage it with something natural? Got a furry friend with a health issue? Enter CBD oil. Or … err … hemp oil. But which one?

What Is The Difference Between CBD Oil & Hemp Oil?

Understanding the difference between CBD oil and hemp oil is crucial to know which one will best suit your needs.

Many people associate hemp oil with cannabis oil and this is understandable. They are both members of the cannabis Sativa family. But over time, different strains have been bred for different purposes, the same as many other useful plants such as grains, legumes, and herbs.

In short, hemp has been bred for its usefulness as a fiber and for the oil that comes from its seeds, while cannabis has been bred for its healing properties.

What Is The Difference Between CBD And THC? (Can You Get High On Both?)

Although both compounds occur in cannabis Sativa plants, THC occurs in much greater quantities in medicinal cannabis plants, while CBD occurs in greater amounts in hemp plants.

THC (short for tetrahydrocannabinol) is a psychoactive substance that causes a high if smoked. It is a cannabinoid that attaches to cannabinoid type 1 (CB1) receptors in the brain, leading to feelings of euphoria or being high.

But CBD (cannabidiol) is a CB1 antagonist. It works to actively block any feelings of intoxication in the CB1 receptors. This means that if taken together, CBD may block or minimize the effects of THC.

CBD oil will not cause feelings of being high.

Which Is better: Hemp Seed Oil Or CBD Oil?

Which is better? Hemp Seed oil or CBD oil? Well, that depends on what you need it for. They are each suited to different purposes and there is a lot of confusion about which one to use.

What is hemp oil used for?

Hemp oil can alleviate a variety of conditions due to its high levels of Omega 3 fatty acids, along with other useful compounds such as gamma-linolenic acid (GLA). It may be useful for:

  • Acne
  • Eczema
  • Psoriasis
  • Premenstrual Syndrome (PMS)
  • Menopause symptoms
  • Bacterial infections
  • Other inflammatory skin conditions
  • Pain relief
  • Anxiety relief
  • Neurodegenerative disorders such as Alzheimer’s, Parkinson’s, and stroke

Hemp Oil For Pain

CBD oil has been growing in popularity as a pain relief treatment. It is especially helpful for people who have tried other pain medications without success, and people who want to take natural pain relief rather than pharmaceutical drugs.

Researchers are unsure how CBD oil relieves pain; there are suggestions that the high levels of Omega 3 and other anti-inflammatory properties work against the inflammation rather than against the pain itself.

Many users report successful pain treatment, and medical professionals are cautiously optimistic that in some cases, it may be a viable alternative to conventional pain treatment.

Hemp Oil Vs CBD Oil For Dogs

Does your furry friend have a problem with phobias, anxiety, pain, or arthritis? Are you confused about which is best for your dog: hemp oil or CBD oil?

Hemp oil (made from hemp seeds) has a wonderful mixture of super-compounds that come from the seeds. Omega 3, Omega 6, and Omega 9 essential fatty acids, along with gamma-linolenic acid (GLA) are vital for a shiny coat, healthy skin, and a strong immune system. It can also help with pain relief from arthritis. However, hemp seeds contain lower levels of CBD.

If your dog is suffering from anxiety, phobias (such as a fear of loud noises), stress, chronic pain, or seizures, CBD oil may be a better choice. It has low levels of THC and won’t cause your dog to experience any form of psychosis. But it may provide pain relief, help to calm anxiety, and minimize seizures.

CBD in oil form can be added to your dog’s food, baked into cookie treats, or given orally.

Does Hemp Oil Help With Anxiety?

Although the medical profession is still cautious about claiming that hemp oil helps anxiety, there is growing evidence that it is effective for some people. Many users report that it works better for controlling their anxiety than traditional medication.

Most anxiety disorders are associated with low levels of serotonin, and researchers believe that CBD interacts with the brain receptor CB1 to alter serotonin signals. SSRI drugs work by blocking the absorption of serotonin in the brain, meaning that there is a great quantity available.  Researchers are trying to figure out if CBD might work in a similar way.

Tips For Use

Try these handy tips to get the most out of your CBD oil:

  1. If you are using it in vape form, try different inhalation techniques to see which is the most effective
  2. Be sure to follow the manufacturer’s directions to get the most out of your product
  3. If using a liquid form, hold it under your tongue for a short time rather than swallowing it. This allows it to get absorbed into the bloodstream faster than going into the digestive tract.
  4. Take CBD oil on a full stomach and combine with a healthy form of fat for greater absorption
  5. Topical forms such as creams and lotions are best paired with oral forms for long-term health goals or pain relief
  6. Be sure to check that CBD oil is compatible with existing medication before you start using it

Hemp Oil Vs CBD Oil: Choose The Right Product

Hemp oil vs CBD oil is not an issue when you understand what each one does. When you know the difference, choosing the right product becomes easier. Whether you’re in pain from arthritis or some other condition, or your skin needs a boost, hemp oil or CBD oil can help you to feel better, look better, and enjoy life more.

Hemp Oil Vs. CBD Oil: Which One Is Best For You?

Hemp, cannabidiol, hemp oil, CBD, hemp seeds, hemp seed oil – while all of these terms are closely related, the “green-washing” of health and wellness products has made them interchangeable to most people. Even some companies marketing the stuff don’t fully understand the difference! There are distinct differences between hemp oil and CBD oil, even though they are both sold under the guise of “cannabis products.”


To clear things up and strip the marketing ploys down to hard facts, let’s cover some basic plant facts: hemp and cannabis (or marijuana, as most know it to be), are both varieties of the Cannabis sativa plant species. This is why they get shoved into the same definition so often.

The term “hemp oil” is sometimes used to refer to CBD oil, but most people associate it with hemp seed oil. For all intents and purposes of this post, hemp oil = hemp seed oil. Now that we have that out of the way let’s dive into the questions burning in your mind! First up is the big kahuna: what distinguishes hemp oil from CBD oil?


What Is The Difference Between Hemp Oil And CBD Oil?

While both oils come from the Cannabis sativa plant, only CBD can be derived from other varieties of the cannabis plant family (primarily Cannabis indica). And just because they come from the same plant doesn’t mean they are sourced the same way.

CBD oil is extracted from the flowers, leaves, and stalks of hemp plants since these are the regions of the plant with high concentrations of CBD. According to federal regulations, CBD oil can legally contain up to 0.3% THC, but some states still have restrictions against purchasing CBD products. CBD oil is usually combined with a base oil (MCT, coconut, olive oil, etc.).

On the other hand, hemp oil is cold-pressed from the seeds of the hemp plant and contains no THC at all. However, it does have a high concentration of fatty acids and other nutrients. Hemp oil is legal in all 50 states since it has no chance of giving people a high, and can be purchased virtually anywhere – even on Amazon! It’s been a critical ingredient in beauty and skincare products for years, while CBD is still relatively new to many industries, including the health, wellness, and beauty industries.


What Is Hemp Oil Good For?

Hemp oil is a healthy addition to many areas of your life! While it’s not used recreationally, it has many benefits for your skin, immune system, and digestive system.

Because of its high concentration of antioxidants, omega-3, and omega-6 fatty acids, hemp oil is a fantastic way to improve your skincare routine. It’s added to nutritional supplements to reap the benefits from the inside-out, or used as a facial oil in its pure form. Some moisturizers use hemp oil as an active ingredient since hemp oil is non-comedogenic and will not clog your pores or cause breakouts!

Hemp oil also contains gamma-linolenic acid (GLA), a compound known for its ability to fight inflammation. Because of this, hemp seed oil can soothe gastrointestinal conditions, calm the immune system, and relieve irritated skin. And while there is still some speculation, hemp oil could potentially have anti-cancer and anti-aging properties because of its anti-inflammatory abilities.

In addition to skincare and supplemental use, hemp oil is used as cooking oil or added to foods like dips, spreads, or salad dressings since it is rich in proteins and minerals like magnesium, zinc, and iron. Of course, those antioxidants and essential fatty acids don’t hurt, either!

What Does Hemp Oil Do For Pain?

In the full spirit of transparency, hemp oil can potentially soothe mild pain, but not as much as CBD oil can. Since hemp seed oil has anti-inflammatory properties, it can calm the nerve endings around your source of pain, taking the edge off a bit. But while it can soothe inflammatory pain, hemp oil won’t make much progress with other types of pain.

The best way to address inflammation pain with hemp seed oil is through the combined forces of topical application and consumption. Most people recommend taking one teaspoon of hemp seed oil, then massaging the oil onto the affected area, coming at it from both angles. But again, hemp oil is not nearly as effective as CBD oil when it comes to easing pain.

According to Harvard Medical Blog, a study from the European Journal of Pain showed that CBD could relieve the inflammation and pain from arthritis when applied topically. The same post informs us that other studies have shown CBD relieves neuropathic and inflammatory pain, the two kinds of chronic pain that are the most challenging to care for! While hemp oil can help with mild pain, it doesn’t have the same effect as CBD oil on moderate to severe pain.

Does Hemp Oil Make You Sleepy?

This question requires a bit of unpacking!

Earlier, we discussed the fact that hemp oil is free of THC. Therefore, hemp oil does not contain any psychoactive properties, which are typically the perpetrators causing sleepiness or drowsiness. Since hemp oil has no psychoactive properties, it does not make you sleepy.

But wait, that’s not all!

While it does not cause drowsiness, hemp oil could potentially help you achieve a higher quality of sleep. Remember the list of minerals found in hemp seed oil? Zinc, iron, and – magnesium; magnesium is the key here.

Magnesium is a compound that helps your nervous system wind down after a long day of transmitting and processing sensory input. This powerhouse mineral also supports nerve function and helps your muscles relax, so magnesium supplements have been used to help people manage restless leg syndrome. Most importantly, magnesium lends a big helping hand when your body converts protein into the chemicals that help you sleep!

One of these chemicals is GABA (gamma-aminobutyric acid). GABA is a neurotransmitter, a chemical that delivers messages to the receptors in your brain. The primary function of GABA is to lower the activity of neurons, which helps “turn off” your brain when you try to sleep. If you have a magnesium deficiency, GABA levels may dwindle to the point that it’s tough to get to sleep at all. With the added magnesium from hemp oil, your GABA levels will stabilize and help you have a restful night.

Combine all of these benefits, and magnesium could be a critical part of your bedtime routine! Studies have shown that magnesium supplements can improve sleep efficiency, increase the amount of time you stay asleep, and make it easier to wake up in the morning.


All this to say, hemp oil doesn’t make you sleepy, but the added magnesium intake can help you sleep better for longer every night.


Which Is Better – Hemp Oil Or CBD Oil?

Both CBD oil and hemp oil have benefits for your body and mind. They both supplement your body with added minerals and antioxidants and have anti-inflammatory properties to relieve the effects of external and internal stressors and treat varying degrees of pain. While there are several key differences, do these differences make one substance better than the other?


It truly depends on what you want to achieve or what health goals you have.


Hemp oil has no THC content, so you will not experience any psychoactive effects like drowsiness, changes in appetite, or a high. CBD contains low amounts of THC but still won’t make you high. It will, however, provide relief from pain, some mental disorders like anxiety and depression, and inflammation. Hemp oil will fight inflammation, but is not as effective as CBD when it comes to relieving pain, and does not have the same effect on your brain. For this reason, CBD is the clear choice for treating chronic pain and improving mental health.


When it comes to skincare, hemp oil is the prime choice. Its omega-3 and omega-6 content will leave your skin healthy and glowing, whether you apply it topically or add it as a supplement to your diet. CBD can soothe inflamed skin from eczema, acne, or rosacea, but it does not have a high level of essential fatty acids like hemp oil does, so hemp oil has more holistic benefits.


There’s a tie between CBD oil and hemp oil when it comes to sleep benefits. The magnesium content of hemp oil can help your body relax, calm your nervous system, and facilitate the production of sleep chemicals. CBD oil has soothing properties but can make you drowsy when you take it during the day, which can be a drawback. However, it has also been shown to improve insomnia.


Cannabis products have a diverse range of benefits for your body, no matter what your goals are for living a healthy lifestyle. By taking the time to understand the difference between them all, you can make an informed choice and change your lifestyle for the better!


Shop our wide selection of quality CBD products! Give it a try today!



(1) https://fas.org/sgp/crs/misc/R44742.pdf

(2) https://link.springer.com/article/10.1007/s00406-019-00983-5

(3) https://www.mayoclinicproceedings.org/article/S0025-6196(19)30007-2/fulltext

(4) https://www.biologicalpsychiatryjournal.com/article/S0006-3223(16)00045-7/fulltext


Azriel Adelberg
About Azriel Adelberg

MSc Chemistry, University of California, Berkeley An Israeli born organic chemist and PROUD University of California, Berkeley graduate.

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